Food and drinks prohibited for women after the age of forty

After the age of forty, a woman needs to follow a healthy diet, because the wrong dietary habits negatively affect her health and make her more vulnerable to disease. Accordingly, in the following pages, the “consultant” reviews a list of the most prominent foods and drinks prohibited for women after over the age of 40, according to Eat This.

Soft drinks are one of the leading causes of death for women in the United States of America, due to their high content of sugars, which expose them to heart disease and type 2 diabetes when consumed in large quantities.

A study published in the Canadian Journal proved that frying potatoes gives them high levels of saturated fats and reduces the percentage of fatty acids in them, which harms the health of the heart and joints of women.

Processed meats Processed

meats A study published in the European magazine "Cytokine Network" showed how dangerous processed meat is to women's health, as it indicated that the sodium nitrate contained in it destroys skin cells and causes cancer, as a result of the oxidative stress that it increases in the body.

Women are prohibited from eating baked sweets, such as cakes, biscuits and cookies, upon reaching the age of forty, because they contain a high percentage of sugars that affect the levels of collagen in the skin, which increases the chances of the appearance of facial wrinkles early.

Some women eat protein bar, also known as "weight loss bars", because it contains a high percentage of protein, ranging from 20 to 30 grams. However, its high content of sugars and vegetable oils make it a prohibited food after the age of forty, because these ingredients increase Oxidative stress in the body.