A nutritionist warns of the dangers of canned juices on the health of children

Many parents resort to buying canned juices for their children instead of soft drinks, believing that it will benefit them more. However, many studies have shown that canned juices cause health problems that may reach the stages of danger to the child and that the natural juices free from preservatives that are consumed and squeezed in Home juices are the most suitable for the health of the child.

According to nutritionist Angelica Duvall, the frequent consumption of bottled juices for children can lead to health problems.

Reedus quoted the doctor as saying, "I think that children are forbidden to eat canned juices, because they are not a natural product, and it is much better to give them fruit. Fruits always contain fiber, which reduces the level of sugar obtained from the product, and thus does not harm the organs." Incomplete digestive system, especially the pancreas. "

She stressed that the burden on the pancreas of modern children can be increased due to the presence of a lot of sweets in their diet, and therefore consuming bottled juices, especially daily, can lead to diabetes.

Duval recommended that parents prepare fruit drinks for their children, and fresh juice - only in rare cases, as it is also rich in sugar.

However, according to the nutritionist, unlike packaged juices, fresh juices retain natural vitamins and have more benefits.