Fight against stress

How to resist stress? iStock / Peopleimages

By: Caroline Paré Follow

2 min

We live in an increasingly stressful, sometimes even scary, society. There are ways of protecting against the fear that can invade us. What are they ? How to preserve an interior space where to relax, strengthen, refocus? How to avoid and resist stress?

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  • Dr Adrian Chaboche, former head of university clinic, psychotherapist, practitioner attached to the Pain Treatment Center in Ambroise Paré , university teacher and coordinator of the DU in hypnosis and pain at the University of Versailles, and co-founder of the Vitruve center in Paris. Author of  Fatigue, and if we really learned to rest  at Flammarion Versilio editions
  • Dr Racky Wade Kane, psychiatrist at Fann University Hospital, neuroanatomist and teacher-researcher at UCAD (Cheikh Anta Diop University) in Dakar, Senegal

At the end of the program, we will talk with Dr Fabienne Kochert, pediatrician and president of the French Association of Ambulatory Pediatrics , about the mobilization of pediatricians who send an open letter so that the start of the school year takes place in the best possible conditions given of the current health context.

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