Between July 5 and 7, hot weather is expected in the Saratov region. The heat is also predicted in the Rostov, Astrakhan, Belgorod, Voronezh and Tambov regions and in Kalmykia.

The Hydrometeorological Center added that high fire hazard is expected in Bashkiria, the South and North Caucasus Federal Districts, Chelyabinsk, Kurgan and Kemerovo Regions, in Chukotka and in some places in the Krasnoyarsk Territory.

Previously, weather forecasters warned of heat up to +38 ° C in Crimea.

The scientific director of the Hydrometeorological Center, Roman Vilfand, said that in Russia more than 240 weather records were recorded for six months.

Nutrition specialist Maria Kalugina, in an interview with Nation News, gave recommendations on choosing foods in hot weather.