As we age, our body is expected to reduce the activity of some of its functions, which increases the risk of disease. Since many people suffer from joint pain, we want to take a look at the aging process in our bones and joints, and what we can do to preserve them, so that we can have a long and active life. Here, Dr. Samih Tarabishi, Consultant Orthopedic Surgeon at Al Zahra Hospital Dubai, provides a set of tips on how to keep our joints in the best possible condition:

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