[Commentary] Recently, the Northeastern guy Cui He became a celebrity. There was no reason for him. The young man lost more than 150 kilograms in three and a half months without any supervision, and almost lost half of himself. On May 30, the reporter saw Cui He, who was in the shaping phase, at a weight loss training camp in Shenyang and learned about the whole process of his weight loss.
[Explanation] As early as December 2019, Cui He, who weighed more than 340 pounds, chose a weight loss training camp in Shenyang for total weight loss for health and future love. At first everything went smoothly, but the sudden new coronary pneumonia epidemic broke the plan, the training camp was forced to close down, regular training was forced to stop, and Cui He chose to stay alone in the training camp. As we all know, weight loss is not a simple thing, and the perseverance of weight loss people is a big test. The reason why many people choose to lose weight in training camps is because of the strict supervision of training camps, which can help people complete weight loss. But what people did not expect was that Cui He lost more than 150 pounds alone in more than three months, and Cui He has his own opinion about how he can successfully lose weight.
[Same period] Cui He, a member of a weight loss training camp
I slowly recalled during the coaching class, plus a treadmill, elliptical machine or something, and then slowly practiced myself. The biggest motivation is that the previous clothes can't be worn. Now they can wear them, and then enjoy the thin process during the training process. The body slowly, including all aspects of physical strength.
【Explanation】 In addition to the admirable perseverance, many people are also very curious about which exercise Cui He depends on to lose weight. So at the scene, Cui He showed reporters that in the past three months, he believed that the most effective exercise he had to do every day.
[Same period] Cui He, a member of a weight loss training camp
This is the most weight-loss device I have used in three months. It is called an ellipsometer. I feel that this machine has a higher degree of explosion. The biggest advantage is that it sweats a little more than other devices, and it does not hurt the knee. .
[Commentary] Will cutting 150 pounds over three months hurt the body? Cui He said that for himself, everything is fine. The previous high blood pressure and high blood lipids have greatly improved, and the physical function has also been improved a lot. Only the skinny is too fast, so this 27-year-old boy The face looks much older. From the perspective of training camp professionals, Cui He lost 150 pounds in more than three months is actually normal here. What surprised them was that Cui He lost the 150 pounds alone.
[Same period] Gao Qinglong, general manager of a weight loss training camp
Because Cui He is like this, usually in our camp, there are many people who have lost so much weight for so long. But that was all under the guidance and supervision of the coach, then under the control of diet, and then reduced, but like Cui He, we were surprised at that time, no one managed him for three months, one by himself People can persevere with this perseverance, and then cook their own food, and then train themselves, so this perseverance is very surprising to us.
[Commentary] Cui He told reporters that he has roughly completed his expected weight loss goal and started to enter the shaping phase. After more than ten days of training, he can go home. Today, Cui He has begun to look forward to future life. After getting a healthy body, his next goal is a perfect love.
(Reporter Yu Ruizhai Shenyang reports)
Editor in charge: [Song Fangcan]