It is well known that anxiety has a very negative effect on human health, but experts have proven that it can lead to serious physical and mental illnesses.
Scientists said that when a person is constantly exposed to anxiety and stress, they lead to infections in the body, and in turn, to diabetes or cardiovascular disease.
Scientists have proven that anxiety negatively affects the hippocampus (an area in the human brain responsible for learning and memory), noting that inflammation of the hippocampus leads to mood disturbance, sleep disturbance and depression, according to the "anonsens" website.
And if a person is not treated, he or she may have less ability to reasonably and reasonably think, and it can develop into mental illnesses.