Chamomile tea is an important home remedy, which is useful in stomach and intestinal complaints, and it has many other health benefits as well as its enjoyable taste.
Here are the most prominent benefits that accrue to the body as a result of the commitment to drink daily chamomile tea, according to specialists:
Lowering blood pressure
Eating chamomile tea regularly can help treat high blood pressure and prevent cardiovascular disease, as the antioxidants in it strengthen the heart muscle.
Anti-inflammatory materials
Chamomile tea contains anti-inflammatory substances, which helps to treat many diseases, because chronic mild inflammation may be the cause of many diseases, such as Alzheimer's or depression.
Reducing the risk of cancer
Epigenin, one of the substances found in chamomile tea, is not only useful for its calming effect, it can also be used in the treatment of cancer, and some studies have already shown that this active substance is able to prevent the proliferation of cancer cells.
Reducing digestive problems
Chamomile tea has a beneficial effect in cases of flatulence, diarrhea and other digestive problems, and it also relieves menstrual cramps.