On the occasion of her appearance in Ça fait du bien, Anne Roumanoff's program broadcast on Europe 1, the famous actress Macha Méril revealed some of her secrets for staying in shape, at almost 80 years of age.

INTERVIEW

"I'm going to be 80 this year," reveals the eternal Macha Méril. The actress of Russian-Ukrainian origin, during her stay on Europe 1 in It does good, presented by Anne Roumanoff, revealed her secrets to staying in shape. "I have a few things," she admits cheekily. First, "no sport!".

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Sleep and love

"It has become an industry, they break our feet with that", gets angry Macha Méril. The actress, who played under the direction of the greatest - Eric Rohmer, Jean-Luc Godard or Luis Buñuel to name a few - can not take it anymore "all these sweaty people who run and, above all, who despise us. " On the other hand, if she does not practice sport, the almost octogenarian remains active. "If I have a choice between the elevator and the stairs," she explains by way of example, "I choose the stairs."

If this first advice surprises, the others are more classic. Macha Méril, for example, gives an important place to sleep, "and too bad if we sleep a little more than what is allowed". Finally, she recommends "taking an interest in others because love and friendship are two feelings that make you want the other to be happier than yourself".