NEW YORK (Reuters Health) - Every diet containing vitamin B6 stirs emotions, helps sleep deep and turns nightmares and fears into beautiful memories that come in the form of pleasant dreams that bring back memory to its best, a new study shows.
The study, published in the British "Daily Mail" that the effects mentioned for "Vitamin B6, which is found mostly in chicken, fish, potatoes, whole grains and eggs, is due to the conversion of amino acids into a chemical.