De Springsteen has always been said to be the hero of the American working class even though, as he himself confessed in the monologue he was representing at the Walter Kerr Theater on Broadway until December of last year: "I have never worked from nine to five. I've never worked five days a week so far . I don't like it! I've never been inside a factory, and yet I've been writing about it all my life. "

Surely he was not right but what is clear is that the Boss is "an atypical rock star" , as defined by Bono, during his introductory speech by Freehold (New Jersey) artist at the Rock and Roll Hall of Fame in 1999. As much as, for example, go to train every day at Jersey Strong, a gym close to your home in Red Bank for which you pay a monthly fee of $ 9.9.

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At the age of 70, the man who was born to run now does so on a tape and does not forgive some strength routines to which he got hooked in the early 80's when, in just a couple of years -the ones that passed between his albums 'Nebraska' (1982) and 'Born in the USA' (1984) -, Bruce went from being a skinny bearded rocker to a muscular brunette.

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It was his colleague Phil Dunphy who convinced him that he had to get in shape to put up with the trap that got into the concerts and, despite the consequences that had left him on one of his knees the motorcycle accident for which got rid of doing military service, the Boss started running daily and working with weights in the gym.

Four decades later, he looks like a great body that for him would like a lot of 30. He does not forgive his daily sessions in the gym or when he is on tour. During his Spanish tour of 2016, he was seen training in the gymnasium of the María Cristina Hotel in San Sebastián and at the Reebok Sports Club on Serrano Street in Madrid. Dressed in one of his classic white tank tops, boots and military pants and baseball cap, the 'Boss' worked the top train on the machines of this exclusive Madrid gym.

Springsteen, next to a fan in the gym of the María Cristina Hotel in San Sebastián.

Take care of your diet to the fullest, drink soy milk for breakfast and the waitresses of your favorite restaurant in your natal Freehold, Federici's, ensure that you go crazy for pepperoni pizza but never take dessert ... Never less when you visit San Sebastián and succumb to the Cheesecake by Hilario Arbelaitz in Zuberoa (Oyarzun, Guipúzcoa), made with roquefort and smoked idiazabal.

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