The chewing process in front of the computer screen cannot be controlled, doctors said. This means that food reaches the stomach without being chewed well.Moreover, the person who eats and uses the keyboard at the same time, swallows with food millions of bacteria spread on the keyboard, including serious pathogens and infections, and these lead to diseases of the digestive system including Where tumors grow.
The doctors also showed "Medic Forum" that eating quickly or while standing and walking, as do some is also a very dangerous habit, because when you eat while walking becomes the process of food from the esophagus to the stomach faster than usual, and this habit affects the process Digestion, increasing the likelihood of weight gain. The results of scientific studies have shown that eating standing does not guarantee satiety, as in the case of sitting. According to experts from Japan, repeating this habit increases the likelihood of developing type 2 diabetes several times.
Doctors advised to eat at home as the results of several scientific studies have shown that eating out contributes to the contamination of the body with chemicals "phthalates", which cause negative changes in it. According to scientists these chemicals cause asthma, hyperactivity syndrome, breast cancer, obesity, type 2 diabetes, nervous and reproductive disorders, and infertility. According to available data, the proportion of these chemicals in the bodies of people who eat outdoors by 35% higher than those who eat at home.
In addition to eating sandwiches and sandwiches is the easiest meal and light in terms of preparation, so many people love it. But this meal is a simple carbohydrate and fat, and causes a rapid rise in the level of glucose in the blood. Because simple carbohydrates will not maintain a steady level of sugar, glucose levels drop rapidly and humans feel hungry again. What constitutes an overeating mechanism that causes obesity.