In aging, skin suffers from dryness, wrinkles, tiredness and pigment spots, which robs it of its freshness and deprives it of its bright look.
To rejuvenate and rejuvenate the skin in old age, the German magazine Apotheken Umchau cites a number of useful tips for women.
Cosmetics
Use anti-aging care products, which contain water-retaining substances such as hyaluronic acid, which moisturizes the skin, gives it a radiant and fresh look, and treats any emergence of emergencies on the skin.
Protection coefficient
Care products that contain vitamin A, which improves skin elasticity and restores its youthful and vibrant appearance, should be used. It is important that the formulations include a SPF of at least 50, since UV rays harm the skin.
Healthy lifestyle
A healthy lifestyle plays an important role in rejuvenating the skin. A healthy and balanced diet should be maintained with regular exercise and motor activities, as well as relaxation techniques such as yoga and meditation to combat stress, which spoils the beauty of the skin.