According to the Austrian magazine "Wuman" that constant psychological tension is the enemy of the bitter skin, as it causes high blood sugar, high cortisol level of the body.
The inevitable result is the appearance of pimples, wrinkles and dark circles, which rob the skin of its purity and freshness, and deprive the face of its bright appearance.
To counter this, Woman recommends fighting stress by practicing relaxation techniques such as yoga and meditation, taking enough sleep at night for at least six hours to allow the skin to regenerate.