On January 1, 2016, Cameron Jean-Pierre, an 11-year-old boy suffering from asthma with peanut allergies and fish, was enjoying a visit with a relative in Brooklyn. While everyone was busy preparing the feast that would bring them together around one table, one of the items was "grilled fish." Of course, neither the child nor his parents risked Cameron's health and gave him fish, but he suffered a severe asthma crisis that his father tried to help him, as was usual with the device they used, but their attempts did not succeed this time, and Cameron's life is different!

Those who thought that a family gathering in Grandma's house would end with such a tragedy. After medical intervention and autopsy for the purpose of understanding the cause of death. Experts attributed Cameron's combination of asthma and fish allergies to the cause of his death, due to inhalation of the air loaded with fish protein that was roasting close to him. Food allergies, a thorny subject that seems obvious but not so, food allergies face a daily challenge of choosing their food, and caregivers have a great responsibility to provide the right food and avoid sources that may be life-threatening at times! Food allergies have been on the rise in recent decades, and experts are looking at why a person may be vulnerable to this challenge and daily conflict. Allergy is one of the diseases that afflicts children, but it also affects you at any age. How does this happen?

The difference between food sensitivity and food intolerance

According to the Centers for Disease Control (CDC), there is an 18 percent prevalence of food allergies in the United States alone. [2] Worldwide, statistics show that 1 out of every 6 people is susceptible to food allergies Of his life [3], and the doctor at Stanford University and expert in the treatment and prevention of allergies d. Kari Nadeau says food sensitivity has increased by 300% over the last 20 years, but there is a difference between being allergic to food and not tolerating a particular type of food. Here is the hair that can change your diet and your lifestyle may also go on. So what difference?

Food allergy

Food allergies occur as a result of an immune system reaction to proteins found in certain foods. The baby becomes infected immediately after birth and can develop with age. 6-8% of children have allergies and about 2% of adults. Signs of allergies appear almost two hours after ingestion of the class they cause, and some cases can be dangerous and life-threatening. Of symptoms that appear after a maximum of two hours of eating: [5]

Feeling of itching in the mouth and pharynx.

Skin swelling, redness, spread of spots and sometimes discoloration.

Diarrhea and sometimes even drought.

Intestinal disorder and digestive problems.

Vomiting.

The most common foods they cause

the milk.

Peanuts.

Almonds.

eggs.

Fish.

Diagnosis and treatment

While allergies may develop as you age, the symptoms may be obvious in childhood, as the person is alert to the body's reaction after eating a particular type of food. Therefore, you should check with your allergist who will look at your date and family history. There will also be blood tests and skin procedures. Avoidance of sources that cause allergies. Consult your doctor. It is also important to be careful to avoid cutting off sources and making radical changes in your child's diet. If you notice any symptoms of allergies, consult a nutritionist before doing this. [6] [7]

Food intolerance

What makes the difference between allergies and food intolerance difficult is the similarity of symptoms and causes. Where the number of people suffering from food intolerance is 45%. You can suffer from food intolerance to more than one type, unlike food allergies that may be against one category and in rare cases may include only two varieties! Symptoms are similar to allergy but do not appear immediately, but appear after at least 72 hours, and are milder. Besides symptoms of allergies, the person may experience headaches and mood changes. [8]

Food intolerance can not, in any degree, be life-threatening, as opposed to food allergies. Diagnosis is also done by examining blood or by observing a person's food and observing foods that pose a threat to his body whenever he takes them. Some of the most common causes:

Gluten.

Wheat.

the milk.

Vegetables and fruits.

How can we educate the child?

In the United States alone, 3 million children are allergic to food, which is a burden on parents. Not only do they change their diet or avoid certain varieties, but in many food allergies that pose a threat to the child's life, parents are constantly worried every time a child goes to school, birthday parties, or friends. The yard of the house and the exchange of items that may pose a threat to his life. It is a little thorny to tell the child, "Do not eat this Christmas cake" because it contains eggs, while all his friends and those with them enjoy the taste of the cake that looks delicious!

One of the ways in which the child gains confidence in himself, understanding his condition and taking his precautions is through the stories that have spread. The hero is a child suffering from food allergies. In each story, a particular social situation, such as the Christmas party, is dealt with, how the hero competes and what precautions are necessary in his journey so that he will be able to enjoy himself without fatigue or illness. [9] [10]

Having food allergies or not eating some foods does not mean that you are depriving yourself of food. There are many diets that actually shed light on these cases. Many recipes have been replaced with some of the most common ingredients for food allergies. You will find recipes for cakes without eggs, you will find many gluten-free products on the shelves of the markets, you will find alternatives to wheat flour, and you will find a substitute for fish protein or peanuts. It is important to note any change in the body, and any sign that appears after eating a particular category is a language that tells you that your body is a mistake, be careful not to ignore what your body tells you. Be sure to educate your child in a way that does not miss the pleasure of enjoying childhood experiences.