NEW YORK (Reuters Health) - Bananas prevent strokes by the way they are taken, scientists and brain scientists at the University of West Kinsell said.
The scientists said, in a research conducted on mice, published in the magazine, "Test" good, eating bananas at night protects the human from many diseases, especially stroke, especially for those exposed to this injury, according to the family record.
The researchers said that research conducted over a year has confirmed that bananas are a source of vitamin B6 important for brain functions and development, and contains the amino acid tryptophan (Tryptophan) necessary for the manufacture of neurotransmitter serotonin known as the hormone happiness.
"The banana peel contains nutrients that complement the fruit, so the people of many Asian regions, such as India, eat bananas.
According to a previous Taiwan study, boiling the banana peel and drinking water a day or several times a week relieves depression, because the banana crust is rich in serotonin; the few levels of serotonin in the brain are one of the main causes of depression.