Tips when donating blood in Ramadan. Drink plenty of fluids after donating.
Eat foods rich in iron. Avoid strenuous activities such as lifting weights until the next day of donation. Blood is donated during breakfast hours, after which fluids such as water and juices are drunk and protected from dizziness or fatigue. The Kuwaiti Ministry of Health, through its page on the X platform, called on those wishing to donate blood during the month of Ramadan to follow some instructions in order to preserve their health.