Many adults fail to successfully move through the process of separation and individuation, and end up either completely disconnected or deeply involved with their parents well into adulthood. This may happen if parents did not provide an adequate and secure base in childhood in the first place.
If your interactions with your parents always make you feel exhausted or tired, here are some tips for how to deal with them, according to a report published by the Psych Central website. The following eight tips can help you go through this process to a smoothly.