Puleva Buenas Noches is a skimmed and lactose-free milk that helps to fall asleep in an effective way to enjoy every night before bed. It is enriched in tryptophan, an amino acid naturally present in milk and precursor of melatonin; linden extract which promotes optimal relaxation; lemon balm extract, which helps induce and fall asleep.
A glass of milk with Naturcalm provides more than 30% of the recommended daily amount of tryaptophan to help sleep.