More and more women in Sweden are choosing reusable feminine care products. The Swedish Midwifery Association says interest in both menstrual cups and menstrual panties is increasing.

Linda Goding in Garpenberg started sewing her own sanitary towels to be able to adapt the pads to her own wishes. "I use towels from flea markets" – see how Linda makes her sanitary towel in the clip. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org.