Victim mentality is a pattern of thinking in which a person sees himself as a victim of circumstances or the behavior of others. It can manifest itself in several ways, such as: A constant feeling of injustice and blame.
A person may lose confidence in himself and his partner, making it difficult for him to express his feelings and needs. In some cases, a victim mentality may lead to divorce, especially if it is not addressed appropriately. If a person finds it difficult to overcome the victim mentality on his own, he should seek specialist help.