Whether your hair is fine or curly, there are food supplements to strengthen your hair and promote its growth. Find our advice for choosing the key products for voluminous and shiny hair.
A food supplement does not replace balanced meals or care adapted for each type of hair. Focus on maca, a still confidential food supplement for hair. Use brewer's yeast for more suppleness and shine. Choosing sulfur amino acids against hair loss. The benefits of biotin. Food supplements for curly hair and dry or damaged hair.