Some netizens shared that the highest record was that they drank nearly 1 liter of water in one meal. Eating while drinking water has no special impact on the digestion and absorption of food.
Even if your stomach function is very strong, it is not recommended that you drink too much water at one time. If you are really thirsty, you can drink water or soup before meals to increase your feeling of fullness, which will help reduce food intake and better control your weight. Do not eat a lot of persimmons and hawthorns on an empty stomach before meals.