[HIGHLIGHTS] Walking too much foot distress Is it tired or inflammatory?

Plantar fasciitis is inflammation of the ligamentous bands that connect the calcaneus to the phalangeal bones, located around the heel, on the soles of the feet, or on the forefoot. The exact cause of the onset is unknown, but it is speculated that long-term walking, jumping, standing, etc.

lead to repeated minor damage-repair circulation of plantar f ascial tissue. Wear loose, comfortable, and well-fitting soft-soled sneakers, avoid wearing high heels, leather shoes, boots, slippers and ill-fitting shoes.