Seven out of 10 Spaniards have had symptoms of anxiety at some point. Ricky Rubio, Violeta Mangriñán, Iván Ferreiro, Marta Pombo or Jaime Lorente are just some of the names who have made public their psychological problems.
The World Health Organization predicts that by 2030 mental health will be the leading cause of disease in the world. However, going to therapy is not a magic trick. Simply going to a mental health professional does not ensure that your problems will go away or that you will become the best version of yourself.