25% of French people suffer from a pollen allergy and this figure could even double by 2056. The current period is generally the most delicate for allergy sufferers, according to specialists.
When outdoors, it is recommended to cover all sensitive areas of your face. Particularly the eyes which must be protected by a pair of sunglasses, even if the sky is gray. This prevents pollen from sticking to the eyes. Avoid scarves and headscarves which are pollen nests and increase the symptoms. Washing your hair every evening so as not to spread pollen on your pillow.