The National Health Commission held a press conference on the prevention and treatment of winter respiratory diseases and health tips in Beijing on the 4th. The public is advised to arrange their work, rest and itinerary reasonably, maintain balanced nutrition, get adequate rest, and exercise moderately to improve their immunity.

The elderly and children are more susceptible to respiratory infectious diseases due to their weak immunity. It is recommended to actively vaccinate against COVID-19, influenza, and pneumococcal vaccines to reduce the risk of infection and severe illness.