Silvia Congost, psychologist and author of 'Diary of a Breakup': "Liana relationships, in which you jump from one partner to another, predispose us to fail again" The best way to recover from a breakup that you didn't want is zero contact: the less you know about your ex, the healthier the recovery will be. Blocking on social networks is not a bad thing, but a sign of empowerment for you, says Congost.
It makes you aware of how pending, how you expect a message, and how you need to know.