New recommendations from the German Nutrition Society. What you should eat more of and what you shouldn't eat.

New federal government nutrition strategy: Özdemir recommends less sugar, fat and salt in canteens. Fasting and low-calorie food: “The effects are enormous” by Marianne Wellershoff. How healthy are veggie schnitzel and soy sausage? An interview by Julian Aé. Food from the fermenter:With the power of mushBy Philip Bethge.