Is it reasonable for Jia Ling to lose 100 pounds in one year? Experts explain in detail how to lose weight scientifically. The new Spring Festival film "Hot and Spicy" will be released on the first day of the Lunar New Year.
The film's director sparked a hot topic because she posted on social platforms "I successfully lost 100 kilograms." JIA Ling lost 100kg, which made netizens say "he is a completely different person!" The lower the body fat percentage, the better. If it is too low, you will have poor cold resistance and will be easily tired.