If you sleep in the wrong position, you will be more tired when you wake up! Have you fallen victim to these bad sleeping positions?.. Have you ever jumped into bed after a busy day at work, as if surrendering to the bed, and enjoyed that moment of relaxation and freedom? This kind of sleeping position, dubbed the "'surrender' sleeping position" by netizens, can indeed bring us physical and mental comfort in a short period of time.
But you know what? Maintaining this sleeping position for a long time may have some negative effects on our health.