How to stop pleasing everyone and overcome the nice girl syndrome once and for all. Marta Martínez Novoa: The most difficult thing about the good girl syndrome is identifying it because it is no longer a normalized pattern, but rather it is socially reinforced.

Pay attention to whether every time someone tells you something that could cause you to enter into conflict, you allow yourself to discuss it in a conciliatory tone or if you suffer panic. There is a generalized idea of the idea of ​meritocracy but especially towards women.