How to combat questionable and simplistic messages about health and wellness to stop being scared by misleading studies. Fasting is associated with 91% mortality, making a macronutrient such as protein responsible for cardiovascular risk or that it only takes 3,967 steps to be healthy.

The New York Times warned in a report published in recent days that the same type of conspiracy theories that helped fuel vaccine hesitancy during the Covid-19 pandemic are now undermining confidence in vaccines against other diseases.