Sugar not only refers to the white sugar, candy, chocolate, etc., it also exists in the corners and corners of our lives. The amount of sugar in different foods is different.
Table sugar and various grains are higher in sugar, and most vegetables and meats have less sugar. The sugar content of staple foods such as rice, noodles and beans is as high as 70%-85%. A plate of 500 grams of braised pork will generally add 20 grams of sucrose. Milk tea, to come three points sweet; Bread, preferably sugar-free whole wheat...