The Dietary Intake Standards for Japanese people are compiled by the Ministry of Health, Labor and Welfare about the energy and nutrients that people should ingest to stay healthy. On the 6th, a review committee compiled a proposal for standards that will be applied from the year after next.
Expert: "It's important not to skip meals" Regarding dietary fiber intake, Professor Katsushi Yuda of Osaka Public University Graduate School says, "I would like people to eat staple foods, vegetables, and fruits little by little"