David Bueno, Doctor of Biology and specialist in neuroeducation: "The best exercise to have a healthy brain is to use it" Bueno defends that boredom is necessary for the brain and that carrying out several activities at the same time reduces our ability to concentrate and resilience. New technologies are not bad per se, but rather the use we make of them.
The important thing is to know how to manage technology and educate for its good use. If we do not value everything together, we risk cheating by playing solitaire.