Chinese medicine has clever tips for nourishing and protecting the liver in spring. The Lingnan area is relatively humid, especially Huinantian, which can easily affect the transportation and transformation of the human body's spleen and stomach.
Massage a point to soothe the liver and stomach during this season. Try abdominal rub and moxibustion to help with bloating and food stagnation during the Spring Festival. The other thing is to pay attention to the combination of diet and exercise.