The topic #Eating cold rice regularly can help improve fatty liver disease has aroused a lot of discussion among netizens. Not only does it reduce fatty liver, but it can also reduce blood lipids and blood sugar, which is also helpful for weight loss.
Zhou Tong, director of the Nutrition Department of Nanjing BenQ Hospital, reminds that if you want to solve these problems by eating cold rice, your stomach may be the first to stand up against it. Raw and cold foods will temporarily constrict the blood vessels in the stomach, causing bloating and indigestion.