"Crispy young people" have a fancy health regimen, and some people have average monthly bills exceeding 1,000 yuan. Traditional Chinese medicine experts remind you to carefully evaluate your physical condition and not blindly follow the trend.

Yu Chaofan, 26, signed up for the massage clinic of Beijing Massage Hospital a week in advance. In recent years, the increasing popularity of traditional Chinese medicine and massage among young people is related to rejuvenation of cervical and lumbar spine diseases.