China News Service, September 24th. The upcoming Mid-Autumn Festival National Day holiday is the last statutory holiday of this year after the normalization of epidemic prevention and control. According to data released by a number of tourism companies during the Golden Week of November, this year’s National Day and Mid-Autumn Festival holidays are rich During the eight-day holiday, the people’s enthusiasm for travel is high.

　　During the 8-day "enhanced" National Day Golden Week this year, traveling outside, leaving your usual place of residence, and going to a place where you are unfamiliar with one's life, the huge changes in climate and environment will cause people to become uncomfortable. In addition, there are too many cars and people. , There are many gatherings, and some long holiday syndrome diseases are hard to prevent.

When traveling for health, be especially careful about diseases such as digestive tract diseases and respiratory tract infections. You may wish to prepare a small medicine box during the journey to easily deal with common holiday diseases. While "walking mountains and rivers" and starting a "food journey", it will help you A well-planned "just-go trip" escorted.

Festive common disease 1: Headache and dizziness while driving

　　When driving on holidays, there are many cars and people, and traffic jams are common.

Stop and go, maintain a posture for a long time, keep on driving, ventilate and catch cold, drink less water, coupled with intensive vehicles, release too much exhaust gas, headaches and faint head are common.

So what should I do if I get a headache while driving?

　　Health strategy: Avoid prolonged driving as much as possible, turn on the air conditioner for a long time, and ensure adequate sleep.

Or get out of the car after two hours of continuous driving to relax, replenish water, and do exercises for 10 minutes to move your neck.

Drink a Tai Chi Huoxiang Zhengqi Oral Liquid before getting on the bus, which is effective in preventing motion sickness.

Huoxiang Zhengqi Oral Liquid, the main components of Huoxiang, Angelica dahurica, etc., can strengthen the righteousness and eliminate evils, and the wind, cold, dampness and other "unhealthy qi" encountered during the journey; second, it can dispel cold, remove dampness and relieve pain, and treat headaches , Quickly improve head faintness.

　　In addition, before traveling by car, carefully check the condition of the car and check whether the relevant documents and insurance are complete and valid to ensure driving safety.

Master the necessary safety knowledge, first aid knowledge, and prepare some non-alcoholic Tai Chi Huoxiang Zhengqi oral liquid and other standing medicines, and it is recommended to purchase travel accident insurance.

Common diseases during festival 2: Hu eat sea drink gastrointestinal discomfort

　　During the Mid-Autumn Festival and National Day reunion, friends and relatives will inevitably gather together to eat all kinds of food in turn, and frequent alcohol consumption increases the burden on the stomach, many of which will suffer from abdominal bloating, diarrhea, indigestion and other gastrointestinal "emergency" diseases.

　　In addition to paying attention to food hygiene when traveling, you must not be hungry or full.

At the same time, eat more foods that nourish yin and moisturize dryness, less spicy and acidic foods; eat more digestible foods, and less cold foods such as lettuce salad.

Attention should be paid to the combination of work and rest to prevent excessive fatigue and damage the stomach.

　　Health strategy: prepare for a rainy day. Keep some fast-absorbing and effective gastrointestinal medicines, such as Tai Chi Huoxiang Zhengqi Oral Liquid, which can stimulate the secretion of a variety of digestive juices, relieve spasm and relieve pain, regulate gastrointestinal functions in both directions, and solve the problem of eating and drinking during travel. Diarrhea, abdominal pain, bloating and other gastrointestinal "emergency" diseases caused by various external factors such as cold.

　　This year's "extended" Golden Week is about to begin, and narratives such as "everyone" and "everyone" will be heard again.

People who plan to travel before the festival, in addition to carrying a small travel medicine box, travel on the Mid-Autumn Festival National Day holiday, safety first, health first.

First, remember not to drink or drive drunk.

Beware of "drug driving". "Drug driving" is a hidden "traffic killer."

In China, "drug driving" accidents occur from time to time, and the danger is no less than that of "drunk driving."

Therefore, if you are traveling by car, you must not drive if you take cold medicines containing chlorpheniramine and other ingredients, morphine and its derivatives analgesics, and Huoxiang Zhengqi water and other alcohol-containing pharmaceutical preparations.