China News Service, Beijing, May 4th Under the background of epidemic prevention and control, this "May Day" holiday is not as lively as usual.

On the one hand, the epidemic compresses the physical space for people's activities, and on the other hand, it enlarges the psychological space for the pursuit of health.

The "National Fitness Online Games" jointly organized by the Group Department of the General Administration of Sports of the People's Republic of China, the Group Department of the All-China Sports Federation, some sports centers, national individual sports associations, provincial (regional, municipal) sports departments and Internet platforms coincides with the event. At the time, since its official launch on April 28, through the active leadership of star athletes and the active response of various centers, associations, and sports departments, on many Internet platforms, "scientific fitness at home" has become a hot topic, becoming this special "five". "One" has a distinctive sports imprint.

Photo courtesy of the Organizing Committee

These champions are different

　　"Who said you can't exercise at home? Who said you can only go to the gym to warm up? Fitness at home is very simple, let's exercise and housework together!" In the short video shot by himself, Qi Guangpu, the champion of freestyle skiing aerial skills at the Beijing Winter Olympics He showed the creative action of stepping on the rag to support the upper limbs, and won a lot of "fans" likes. Many "fans" wrote: "Both labor and fitness, killing two birds with one stone." "Labor Day is best explained by you!" Beijing Winter Olympic curling athlete Xu Jingtao is similar to Qi Guangpu: he is used to using ice brushes on the court and keeps "swiping" when he is at home, and bluntly said that "the family is about to wipe the bald skin..."

Screenshot of Qi Guangpu's Weibo

　　The Tokyo Olympics table tennis champion Sun Yingsha demonstrated the "stunt" of playing table tennis with a mobile phone. Sun Yingsha wrote in the video: You can "play" table tennis without leaving your home, and make brain holes with your family.

Xu Xin, the table tennis champion of the Tokyo Olympics who has already won numerous trophies, showed off the table tennis trophy in "Versailles". He said, "Is it simple? Come and try it!"

Screenshot of Sun Yingsha's short video

　　Tokyo Olympic diving champion Wang Han said that athletes have a huge appeal to sports fans and "fans". As athletes, it is the duty and responsibility to guide everyone to develop good sports habits.

For most people, it may be difficult to bear the training methods and training volume of professional and professional athletes. We will try to integrate sports into daily life so that everyone is willing to participate and facilitate participation. This is also a good way for athletes to relax physically and mentally. .

Games are everywhere

　　Intangible cultural heritage sports display, multi-person rope skipping, double shuttlecock kicking, interesting table tennis game, basketball shooting... This unique and interesting sports meeting was held at Shilong Road Fangcai Hospital in Xuhui District, Shanghai.

Volunteers from Xuhui District Party School, Judicial Bureau, Sports Bureau, Xufang Group, Xuhui Fire Brigade and other units, together with medical staff from the Shandong Provincial Medical Team for Shanghai, conducted this "Hulu Concentric, Fangcang Cabin Workers' Fun". Games".

　　Shilong Road Fangcai Hospital has been in operation for more than 20 days. On the International Labor Day of "May 1st", "the most beautiful workers in Shanghai and Shandong" use sports and fun sports to participate in sports, enhance understanding and pass on friendship. Come down and continue to join hands with epidemic prevention to inject more energy.

Photo courtesy of the Organizing Committee

　　It is worth mentioning that QR codes of scientific fitness methods such as Baduanjin and Taijiquan are posted in many makeshift hospitals in Shanghai, including Shilong Road Fangcang shelter hospital. People and patients can improve their disease resistance and disease prevention ability through the professional and scientific fitness guidance videos recorded by the Shanghai Sports Bureau, and clear the haze of the epidemic as soon as possible.

　　At the same time, local sports departments and industry associations, including Henan Provincial Sports Bureau, Hebei Provincial Sports Bureau, Locomotive Sports Association, etc., have issued a notice to organize the online sports meeting for national fitness. In Jiangsu Province, the local Sports Bureau, The Department of Education, the Department of Agriculture and Rural Affairs, the Health and Health Commission, the Federation of Trade Unions, the Women's Federation, the Disabled Persons' Federation, the media and other departments and units jointly issued a document to jointly organize and carry out the work related to the National Fitness Online Games.

Photo courtesy of the Organizing Committee

　　The data shows that as of May 3, a number of competitions including chess, bridge, etc. have been completed, backgammon, AI physical fitness competition, cloud walking Qilu, simulated flight, table tennis, shuttlecock, badminton, football, skipping rope. Other projects are still in full swing, and more than 250,000 people have registered for the competition.

"To compete, but also to scientific guidance"

　　Affected by the epidemic, Lv Chengge, a citizen of Yantai, Shandong, who is nearly seventy years old, has not gone downstairs for nearly a week, which makes him very uncomfortable with fitness habits.

With the help of his sons and daughters, Lv Chengge learned about the "AI Radio Gymnastics Competition", opened the mobile APP every day to perform radio gymnastics exercises, and uploaded the gymnastics video with great interest.

"For our generation, we have a special attachment to radio gymnastics. We can't go out at home. It feels good to practice radio gymnastics twice a day at a fixed time and sweat slightly. I also practiced with my wife these two days."

　　More than broadcasting gymnastics, the baseball, softball, badminton, model airplane, chess and card, shuttlecock, tai chi, walking, tug-of-war, softball, roller skating, rope skipping, physical fitness and other items set up in this National Fitness Online Games are all well-liked by the masses. , and also aroused strong repercussions from the general public.

Photo courtesy of the Organizing Committee

Photo courtesy of the Organizing Committee

　　Shanghai resident Lv Zhongyi said: "We middle-aged and elderly sports enthusiasts need more scientific fitness guidance to avoid injury during exercise." In this national fitness online games, many items are combined with scientific fitness guidance, such as "AI Broadcast Gymnastics Competition" practitioners can only correct their movements through AI.

In the main venue of the event set up on the official website of the General Administration of Sports of the People's Republic of China, there is also a "Scientific Fitness Guidance" section, "Self-friction of Tennis Elbow", "Low Back Pain Still Doing Sit-ups?" "Can't Do 'Xiaoyanfei', do This” and other scientific fitness problems that everyone is concerned about can all find solutions here.

　　Ding Dong, director of the Group Department of the General Administration of Sports of the People's Republic of China, expressed the hope that by holding this online sports meeting, under the premise of no gathering and no movement of people, the development of national fitness under the normalization of epidemic prevention and control will be displayed, so as to provide online display and communication for the masses. and interactive opportunities, enrich the leisure life of the masses, guide the people who are isolated at home to carry out scientific fitness, meet the diversified sports and fitness needs of the masses by means of sports online services, realize "repeated epidemics and uninterrupted fitness", and contribute sports wisdom to epidemic prevention and control. and sports power.

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