During the elderly fair in Kiruna, many aspects of pensioner life were highlighted.

The program included lectures and exhibitions on health for the elderly - or "year-olds" as many prefer to say.

- We think it's a bit nice to say that we are rich in so much and we are also rich in years, says Birgitta Fernström, coordinator for Kiruna pensioners' collaboration.

In addition to local and regional speakers, Professor Miia Kivipelto spoke about "Brain health on your five fingers".

Among other things, she talked about how changing lifestyle habits can improve the health of the elderly.

In the clip, Birgitta Fernström gives tips on how you can improve your brain health.