More and more companies are appearing that offer to buy used gold, and it is not entirely easy to choose the right one.

The trade organization Jewelry and Watches urges consumers to check the terms and conditions of several buyers, even though it can be inconvenient.

- It can be distressing to sell gold, and show that you need money.

But it's important to be about yourself and your surroundings when you sell the gold, it's about a lot of money, says Smycken och klockor's CEO Lena Carlsson.

In the video above, Lena Carlsson lists her five best tips for you who want to sell your gold.