In an interview with Lucia Schmidt, doctor and editor of the Frankfurter Allgemeine Sunday newspaper, Ronja Klees, sports and health scientist as well as nutritionist, recommends that everyone who wants to lose weight take the first step: realizing that it takes time for the first successes to show.
Lucy Schmidt
Editor in the "Life" department of the Frankfurter Allgemeine Sunday newspaper.
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She also explains how salty food can suddenly lead to a pound on the scales, why women should never compare their body fat percentage to that of men and why the actually positive trend of body positivity can also have negative consequences.
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