So, most often, the participants in the study stated the need to increase salaries (78%), change jobs (43%) and master additional knowledge (38%).

It is noted that more than a third of Russians need a good rest (30%), and 19% will benefit from a regular walk in the park or forest.

Promotion was noted by 17% of Russians, and the same percentage of respondents called the bonus, experts explained.

In addition, for 16% of respondents, the recipe for becoming happy will be the emergence of a new hobby, and for 14%, the help of a doctor or coach.

For 13%, life will improve with the advent of new friends, for every tenth (11%) - with the advent of a new partner.

In addition, as analysts said, buzzers

(18-25 years old) dream of realizing their own creative potential (70%).

Millennials (25-34 years old) want to find peace of mind (46%) and improve relationships with family and friends (41%).

The most desirable area in which changes are needed for baby boomers (42-57 years old) is health (54%) - general well-being, energy and a healthy lifestyle.

In total, about 2.6 thousand people over 18 years old from all regions of the country took part in the survey, which included the opportunity to select several answers.

Earlier it became known that the happiest people live in St. Petersburg, Moscow and Vladivostok.