“If the air warms up to +27…+30 °С, then the water temperature will be +19…+22 °С maximum.
If a person swims quickly, then at this temperature you can swim for 20-30 minutes.
In sea water - up to 45 minutes, but only under the condition of good physical activity, ”explained the expert.
The most comfortable water temperature for swimming, according to the doctor, is + 24 ... + 28 ° С.
She also reminded that in the wind it is necessary to take off a wet swimsuit or swimming trunks and change into dry clothes.
“When it’s windy, you need to go out, dry quickly, change clothes, because if you don’t change your swimwear, the body gets supercooled and, for example, prostatitis or pyelonephritis can occur,” she concluded.
Earlier, an immunologist, doctor of medical sciences Vladislav Zhemchugov told what to look for when choosing a reservoir for swimming, and also named the most common injuries and infections that can be obtained in case of non-compliance with safety measures.