According to the expert, it all depends on the skin phototype, which determines the amount of pigment.
“Depending on this, SPF is either needed more or less.
Light-skinned people and those who do not know how to protect themselves from the sun need SPF 50 in urban conditions.
And for dark-haired and those who tan easily, SPF 20 is enough in the city, ”said Kotova.
When using SPF protection, the dermatologist also recommended looking at the UV index (an indicator characterizing the level of ultraviolet radiation).
“It is always indicated in the weather forecast: if it is high, then be sure to apply photoprotection, if it is cloudy and the UV index is small, you can not apply it or SPF 10-15 will be enough.
As a rule, this is already in creams or decorative cosmetics, ”the doctor explained.
She also noted that when choosing a protection for the face, it is necessary to "rely on the basis of the product, depending on the type of skin."
“It is imperative to look at what rays the cream protects from ... Ideally, antioxidants, vitamins A, E, C should be added to the cream ... in order to protect the skin as comfortably and well as possible,” Kotova concluded.
Earlier, dermatologist Inna Petrosova told who it is undesirable to sunbathe.