In light of Russia's war on Ukraine, the term "nuclear" has been invoked numerous times, and although the likelihood of the current crisis turning into a nuclear war appears slim, it does provide a stark reminder that it is best to always be prepared for the worst-case scenario.

Although the ways to protect yourself and your family vary with each type of accident, there are many helpful measures you can take to prepare yourself before, during and after an accident.

Nuclear disaster categories

A report published by the American "Awareness Act" website indicated that according to the American Red Cross, different categories fall within the framework of the nuclear disaster, namely:

1- Nuclear explosions:

a powerful explosion that causes a huge pressure wave and the spread of radioactive materials.

2- Nuclear precipitation:

It is called the particles and debris that spread after the explosion.

3- Nuclear radiation:

it is the radioactive energy that comes from the source of the explosion and travels quickly.

First aid kits and medicines are essential things to keep in mind (Shutterstock)

Before the nuclear accident

1- Know your area

Do your research and discover the locations of local shelters and hideouts in your area.

It may vary based on your location so stay on top of the best places for your school, work and home.

The outdoor space, cars and mobile homes will not be enough.

2- Keep emergency tools

Emergency kits should include bottled water, canned food, medicine, a battery-powered radio and flashlight, blankets, soap, towels, and other essentials.

3- Water and food enough for 3 days

The city of Chicago, for example, suggests, in addition to the above, that you provide water and food for at least 3 days, a can opener, a first aid kit, medicines and batteries, and it is preferable that you have plastic bags, bleach, good shoes and gloves.

4- For those who live near a nuclear plant

If you live near a nuclear power plant, you should receive materials to help you prepare in the event of an accident, and read the instructions carefully.

Move to a safe place as soon as a warning is issued, underground shelter is best (Shutterstock)

During the nuclear accident

1 - take shelter.. hide

Find a building or move to a safe place as soon as a warning is issued, and underground shelter is best.

You should also not approach windows and close all openings and exits to the building to prevent radiation from entering.

If you are outside, hide behind anything that can protect you.

Do not touch your face or skin and move in before the particles and debris fall and as soon as possible.

2- Connect and follow

Be sure to follow local signs or plans to get you and others to a safe place.

3- Turn off fans and air conditioners

Fans, air conditioners, and any other air moving devices (even the stove vent) should be closed because they may let in nuclear contaminants.

4- Don't leave the house

Unless the authorities tell you to do so, you must stay at home for at least 24 hours after the accident, according to the Red Cross.

If you need to vacate the building you will be told.

You must stay at home for at least 24 hours after the accident and if you need to evacuate the building, the authorities will let you know (Shutterstock)

After the nuclear accident

1- Take off your clothes

Because radiation and falling particles can stick to your clothes remove them.

Put it in a bag and tie it if possible.

Avoid touching your eyes, nose or mouth.

2- take a shower

Take a shower to make sure any particles that may have touched your skin or clothing are washed off.

If showering is not available, wipe yourself with a wet towel or wipes.

Gently clean your nose, clean your ears, and wipe your eyelids.

3- Clean the pets

Gently brush your pet to try to remove any particles.

If you can you can use soapy water.

4- Do not consume food or drinks that may be contaminated

It's okay to consume prepackaged foods that are hidden inside.

However, any food or drink that can be affected by precipitation should be avoided.

5- In case of injury

Listen to your local emergency department broadcast for instructions on how to seek medical help.

You can also call them to tell them you have an emergency and follow their instructions.