Coach Kaspar walked 15,000 steps a day - in his apartment

- You have to fight against all difficulties, says Kaspar Sinabian.

He has learned this during his time as a mountaineer.

The Stenhagen profile isolated itself in the apartment so as not to become infected with the coronavirus.

For just over two months, he walked 15,000 steps a day and also trained in other ways indoors.

But at the end of 2020, he got covid and ended up in hospital for a couple of weeks.

- The doctors did not think I was so badly affected thanks to all the walks, he says.

And now he continues to walk with young people - outdoors.

In the video above, you get to know more about how Kaspar maintains his positive attitude to life.