“A person who is late tends to overestimate their personality and underestimate the people they meet.

In addition, it is observed in people who are somewhat insecure.

They doubt - they have a so-called struggle of motives, they are not sure what to go ... They are not sure what they want to say, ”he explained.

At the same time, Feinsilberg added that depressed or subdepressive people can be prone to constant delays.

“They can perform all movements in slow motion - this is the result of depression.

Accordingly, they cannot calculate their arrival at the meeting point on time, they cannot get ready on time, and this also leads to being late, ”said the psychotherapist.

The expert also noted that if a person is regularly late for his work, then this may be due to the manifestation of internal dissatisfaction or to the manager's syndrome associated with burnout.

“And a person who worked with pleasure from his work burns out emotionally and begins to hate this work on the sly.

The more he works, the more rejection arises of the field of activity in which he is forced to engage.

Then, from the point of view of psychology, it makes sense for him to change his field of activity, "said the interlocutor of RT.

According to the doctor, each case is individual, it needs to be dealt with.

“Here, most likely, there is a multifactorial addiction, and it is unlikely that something single is encountered in life ... Usually a person who is late for his job does not like his job, he is still anxious, suspicious, insecure, and as a result shows disrespect to their colleagues and to their superiors in this way.

And often this happens unconsciously, ”he added.

Feinsilberg said that there are recommendations that should be followed if a person wants to start dealing with constant delays and normalize their lives.

“We need to observe the regime of day and night, the regime of work and rest - and these are not empty words.

Our body and our brain get used to a certain regimen, it's not for nothing that we have biorhythms ... Naturally, a person who is used to going to bed at the same time, getting up at the same time, eating, doing physical exercises - this person is unlikely to allow himself and it is unlikely that he will take pleasure in being late.

His life will be scheduled, and although many people will say that it is boring, I will say that it is healthy enough - from the word "health".

People who live in such a rhythm live happily ever after, ”concluded the expert.

Earlier, a clinical psychologist, writer Mikhail Khors, in an interview with RT, told how to identify and overcome addiction to social networks.